Any action taken as a result of information, analysis, or advertisement on this site is ultimately the responsibility of the reader. History of Oha Soup. 3. Add crayfish, assorted fish and soup thickener and little bit palm oil to a pot of water and cook til it looks thick When you have achieved your desired consistencie, add the Uha to the pot and cook for another 3-5 minutes, and disolve ogiri wraps in some water and add to the pot. Salt. Ora soup is a delicacy from the Eastern part of Nigeria. Wash the cocoyam thoroughly with water to remove dirt and sand, then place in a pot, pour enough water to cover the cocoyam and boil until very tender. 100ml palm oil. Strain out the hot water,peel of the brown skin and pound the cocoyam in a mortar and pestle. Uziza leaves. You can add more water if you feel that the soup is too thick. 4. This happens when you cut the plow leaves with a knife. Allow to simmer for 3mins, stir and bring down from fire. For example we have the Anambra oha leaf, which is bigger in size and easier to shred when preparing it, this kind of oha leaf   is mostly good for preparing oha with Egusi soup, other species include Nsukka oha leaf, umuahia oha leaf, etc. Boil the shaki (cow tripe), stock fish and dry fish in one   litre of water till   they are done. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. It`s a lot like the bitter leaf soup, but the most prominent ingredient of Oha soup is the Ora leaves that give the soup its unique taste. Cook until tender. This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup Cook for few minutes. Add the cocoyam paste in small lumps and then the palm oil. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. You can add more water if you feel the soup is too thick. 7. Wash and cook the korma cocoa until it is tender. Oha leaves. Add the oha or ora leaves and leave to cook for about 5 minutes. Cover the pan and cook over high heat until all the pieces of coconut have melted. Oha soup with fufu is an Eastern meal from Nigeria it’s very scrumptious and highly spiced it’s primarily served with Fufu or Eba. Put the Oziza leaf (you can chop/slice the Oziza with a knife). Uziza leaves. Enjoy with eba, pounded yam or semovita. Your email address will not be published. Oha soup is a Nigerian traditional soup that has its roots from the south Eastern part of the country. When they are well cooked, add water to the stock. Cook until tender. The Cocoyam will dissolve; thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri, leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves, switch the heat off and leave to simmer with the residual heat for 2-3 minutes… 3. To make your pot of Oha soup at home, you’ll need: 54history.com Help to reschedule Africa and find it Pan-African Stories, African History, African Foods, African Fashions, African Quotes, Black Excellence, Black Business, and more amazing content documentation. Season the meats and boil together with the stock fish until it becomes soft. Other ways to make oha soup. Add the ora (oha) leaves and leave to cook for about 5 minutes. Maggi. Oha Soup Preparation Steps. Cover the pot and leave to cook on high heat till the cocoyam lumps have dissolved. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. Add palm oil to the soup, stir and then taste for seasoning, add the remaining seasoning cube if needed, and cook for 10 minutes. give it a stir, add shredded smoked fish, lower the heat further and let it cook for a few minutes. Ingredients. Oha   leaves is not always available all year round but, are mostly enjoyed during harmattan   period. Once the meat is cooked, add 2 basic cubes and cook for 5 minutes. Ensure you stir to avoid sticking to the pot. Stir in the oha leaves and cook the soup for 5 minutes. Before you cook the Nigerian Ora Soup Grind the crayfish and pepper and set apart. You can add more water if you feel that the soup is too thick. INGREDIENTS-A handful of Oha leaves-6 Oziza leaves-2 ½ cooking spoon of Palm oil or palm kernel nuts-10 portions of Cocoyam-½ ounces Crayfish-eight Snails 1-ounce Stockfish-Seasoning-Ibo land Ogiri (locust beans) It is cooked for a longer time than the former. Oha leaves. In the east, palm oil is used to make a lot of dishes such as the egusi soup, oha soup and ofe-unsala (ofe salah). Remove the lid and stir in the pieces of oha leaves. Peel the returned of the Cocoyam with your hands. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup … Wash the beef and add to the pot of shaki, etc, and continue cooking. Step 7. Boil the meat,stock fish and dry smoked fish with the pepper and seasoning. Then the thickner used was cocoyam...more pounding for me. Step 6. It is very tender and sensitive to excess heat. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. How Much Does it Cost to Start a Poultry Farm in Nigeria? 100ml palm oil. Chilli pepper is another ingredient required in the preparation of oha soup with cocoyam. Save my name, email, and website in this browser for the next time I comment. Ora (Oha) soup is a tasty delicacy from the Eastern part of Nigeria. There is nothing unique with the soup because the necessary soup texture can be made to go with other leaves, the only distinct nature of the soup is the leaves used. These Beautiful, Hand-Crafted Coffee Mugs Pay Tribute to Black Women — And Sell Out Every Week! So I had to buy palm fruits, boil, pound and extract. For the semolina, pour water in a clean pot and allow to boil. Ensure you stir to avoid sticking to the pot. Oha soup with fufu is an Eastern meal from Nigeria it’s very scrumptious and highly spiced it’s primarily served with Fufu or Eba. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. Grind the crayfish and pepper and set aside. What are the consequences of copyright infringement? Boil the meat,stock fish and dry smoked fish with the pepper and seasoning. Connect with Phoenix on his socials, How To Prepare A Delicious Dish Of Oha Soup With This Recipe, How To Prepare Ibaba Soup In 11 Easy Steps, Black-Owned Talent Agency Launches New Sports Division to Help HBCU Athletes Get to the Next Level, Make Nigerian Peanut Butter (Ose-Oji) with this 5 Ingredient Recipe, How to Prepare Prawn Rougaille; The Mauritius Delicacy You Will Crave For, How to Prepare a Kenya Mutura and Mahu Recipe, Prepare this Tunisian Mloukhiah Delicacy with these Recipes, How to Prepare Maafe (West African Peanut Soup), The truth about this Powerful African Spice; Dawadawa, Meet the 12-Year Old Artist Who Pays Tribute to Black Icons. You can add more water if you feel the soup is too thick. Leave to simmer for two minutes. When the meat is   done, add 3 cubes of maggi or knorr and cook for 5 minutes. Preparation and direction to cook oha soup 1. Today is a special day in the history of the United States, a day NEVER TO FORGET. Add the coconut paste in small pieces then the palm oil. 1 wrap of Ogiri. Ora (Oha) soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can … 4 servings Beef ... Oha leaf cut with your hand one by one Palm kernel extract Seasoning to taste Salt Steps. Step 2. Looking for Ora/Ofe Oha Soup Recipe?This recipe post would walk you through how to make two (2) delicious variations of the Ora/Ofe Oha Soup.Let's begin immediately...How to make Ora/Ofe Oha Soup (Classic)Here's how to make Ora/Ofe Oha Soup from the eastern part of Nigeria:Ora/Ofe Oha Soup RecipeRecipe by FitnigerianThis recipe is the the standard way of making the Ora/Ofe Oha Soup … When tender, add the cleaned dried fish, and leave to boil for 5 minutes . You can add more water if you feel that the soup is too thick. I learnt how to cook this soup from my aunt who is from Anambra, she gave me the breakdown on this soup when I went visiting. Using your hands, cut the Ora (Oha) leaves into tiny portions. Put the cocoyam in the soup just the time you were supposed to add ofo. Rinse the pounded palm fruits in water, sieve to separate the chaff from the concentrate and set the concentrate aside. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. The leaf is medicinal; it retains its greenish leaves throughout the year. Ora soup which is also known as Oha soup is a delicious soup native to the South Eastern Nigeria. Add the coconut paste in small pieces then the palm oil. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to … Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Rinse and boil the palm fruits till your can rub the flesh off the nut with your fingers. Interesting, it can be eaten with different kinds of swallow but most folks prefer to eat with pounded yam. firstly, ⦁ Grind the crayfish and pepper and set aside. 11. After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. Ora/Oha soup is one favorite Nigerian soup that so many people love. You can add more water if you feel that the soup is too thick. Oha Soup and Pregnancy. Leave all to cook for 5 to 10 minutes then stir. google_ad_client = "ca-pub-9755093768544960"; Oha soup is a meal top-rated in the eastern parts of Nigeria. Jessica Godfrey. Add the ora (oha) leaves and leave to cook for about 5 minutes. Now your very tasty oha soup with achi is ready to serve. INGREDIENT USED TO MAKE BANGA SOUP. The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). METHOD Step 1. Wash and thickly cut the oha leaves before adding into the pot of soup. Pound cocoyam Wash and boil the cocoyam corms until gentle. 5. Cook for few minutes. Oha soup is a common dish in the South East areas of Nigeria. we respect your privacy and take protecting it seriously. Pound in a mortar till the flesh forms a smooth pulp. 4 servings Beef ... Oha leaf cut with your hand one by one Palm kernel extract Seasoning to taste Salt Steps. Uziza leaves. The team comprises professionals and Consultants from different fields of human endeavour. If you put the Oha leaves when the pot is still on the fire and leave it to cook for long, the leaves will turn black and taste bitter. While the calabars have the edikikong soup, afang soup and many more. Salt. In case you're wondering In other words Oha must not go to waste. Assorted meats including, (shaki, dry fish, and stock fish). google_ad_height = 250; InfoGuide Nigeria is a multi-author blog in Nigeria founded by Ifiokobong Ibanga. Then add the previously washed and shredded Oha leaves. INGREDIENTS-A handful of Oha leaves-6 Oziza leaves-2 ½ cooking spoon of Palm oil or palm kernel nuts-10 portions of Cocoyam-½ ounces Crayfish-eight Snails 1-ounce Stockfish-Seasoning-Ibo land Ogiri (locust beans) Oha soup Yummy . Allow softening for 25 mins. Cover the pan and cook over high heat until all the pieces of coconut have melted. For specification, we have the one they call Ede Aru in igbo land, this is kind of cocoyam is usually bigger in size and used mainly in preparing fufu or utara in igbo land. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup … Finally, use cocoyam as alternative to ofo. The leaf is medicinal; it retains its greenish leaves throughout the year. This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup Another ingredient required is red palm oil, which gives the soup that reddish colour. He publishes on African Native Dishes on 54history alongside supporting Manchester United. Cook the meat for 15 minutes, after that, add 1 cup of water to it to cook properly for another 15 minutes. Combine Ogiri, crayfish, smoked fish, pepper, and then the remaining onions, stir and cook for 5 minutes. 4. Ofe Ora, as the Easterners call it, is a delicious delicacy made from Ora (Oha) leaves with coca, egusi, or achi that serve as a thickener. Maggi. How to prepare oha soup with achi. Boil the cocoyam and palm fruits together until soft. Salt and crayfish, are also added in the list of the ingredients to be used in the preparation of oha soup with cocoyam, just in any other dish, salt and crayfish are needed to cook. Beef stock. 1 medium sized Stock fish. This is another vital ingredient in preparing oha soup with cocoyam, it serves as a source of protein and as well makes it more palatable, especially when it is combined with assorted meat or fish which ever one that you can lay your hands on, or which ever you can actually afford. CHECKOUT: How to Cook Goat Meat Pepper Soup and Turn to a Full Meal. Add the cocoyam paste in small lumps and then the palm oil. Beef stock. And continue to cook. 1 1/2 cooking spoons of Palm oil. Oha soup is a traditional soup similar to the bitter leaf soup but cooked with oha leaves. Oha soup is an indigenous soup of the Igbo man, in the Eastern part of Nigeria, this reflects in the different methods and ingredients they use to prepare the oha soup which no other part of Nigeria can handle. Our aim is to provide daily living guide for Nigerians and her friends. Therefore, use palm oil as an alternative for palm fruits extract if you are unable to access palm fruits extract. 1 medium sized Smoked fish. I love ora soup but I must confess I didn't like making the soup at all. Wash the beef and add it to the jar with shaki, etc. Add the cocoyam paste in small lumps and then the palm oil. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Enjoy with eba, pounded yam or semovita. Popularly known as “phoenix” is a Metallurgical engineer in-view, foodie, and a serial sports lover. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. Cover the pot and leave to cook on high heat till the cocoyam lumps have dissolved. But Las Las I opted for oha cause it's been long I ate the soup. Nd coco yams (ede) are used as thickners nd not Achi...Ask a Real Anambra/Nnewi woman . Anambra people know how to cook Oha soup with palm kernel oil whereas Imo state tribe will tell you everything about how to prepare Ora soup with Palm oil. Add   salt to taste and the soup is ready to be   served with Akpu, or foofoo   or amala. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. There is also dry fish like bunga fish, round fish, etc, whch can be also used together with other meats, and then we have such as the stock fish, which is also another tasty kind of   fish, that makes the soup more palatable. Add the cocoyam paste in small lumps and then the palm oil. The author may or may not have a financial interest in any company or advertiser referenced. You can add more water if you feel that the soup is too thick. 1 cup of palm fruit or 1/2 cooking spoon of palm oil. Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. 5. However, note should be taken when using it, as it sometimes contains some level of sand in it, and so when using it make sure you wash thoroughly. Ora soup which is also known as Oha soup is a delicious soup native to the South Eastern Nigeria. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Allow to heat for two mins with a few slices of onion. Let it boil in it’s juice for a few minutes, then add the stock fish, add extra water and cook until tender. So I was thinking of what soup I was gonna make that would at least last me for two or more as a student concern. Add the pepper and ground crayfish and cook for 10 minutes. google_ad_width = 300; Oha soup. They are also readily available in the market, so you can start cooking right away. 7. Ingredients required to cook Banga soup: Ingredients required to cook palm kernel soup (banga soup) 1 congo (1.5kg) of palm kernels. The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. Your Oha soup is ready to eat. 1 medium sized Smoked fish. https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste How To Cook Fried Goat Meat Stew In Nigeria, How To Cook Edikang Ikong Soup With Bush Meat And Bitter Leaves, How To Cook Edikang Ikongsoup With Oxtail Meat And Uziza Leaves, How To Cook Edikang Ikong With Tripe Meat And Spinach, Infinix Smart 4 Price in Nigeria; Full Specs, Design, Review, Buying Guide And Where To Buy, INEC Recruitment 2021: Application Form Portal, Requirements and Guide, How to Share Data On MTN 2021 using USSD or SMS Text Message, 15+ Glo night plans subscription codes and benefits, 40+ 9mobile data plans and their subscription codes, Infinix S5 Lite Price in Nigeria; Full Specs, Design, Review, Buying Guide And Where To Buy. Extract the palm nut oil earlier than adding to a thick pan. Boil the palm nut and Cocoyam. Oha Soup Preparation Steps. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. 3. Here we publish several helpful articles in various categories, such as how-to articles, where to find things, resources, business, interviews and reviews. Now your very tasty oha soup with achi is ready to serve. Add salt and the oha leaves then stir. Ora (Oha) soup is native to the South Eastern Nigeria. Add the pomegranate leaves (oha) and cook for about 5 minutes. After that add to the meat: chili pepper, Ogiri Igbo and ground crayfish and on medium heat boil for about 8-10 minutes. These are different species of oha leaves that grow in different locations in the Eastern part of Nigeria. The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of anyone else. Uziza leaves for extra flavour. Maggi. 1. Add the cocoyam paste in small lumps and then the palm oil. Then the thickner used was cocoyam...more pounding for me. The soup is commonly used to eat Fufu, Pounded yam, Semolina and Garri. If you put the Oha leaves when the pot is still on the fire and leave it to cook for long, the leaves will turn black and taste bitter. You can either chop/slice with a knife or make use of your hands to tear the Oha leaves into the soup. Remove the peels and use a mortar and pestle to pound the corms to a easy paste. Add the oha leaves and leave to cook for about 5 minutes. The only difference between the two is that bitter leaf soup makes use of bitter leaf while oha soup uses Oha leaf. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. But substitute d mentioned ingredients to it nd u wud lick ur plates nd ur handsso so on point am from delta ughelli that's how I prepare mine.. Add the pomegranate leaves (oha) and cook for about 5 minutes. Step 3. The content on the InfoGuide Nigeria is provided as general information only. Ingredients for Oha soup: Ora leaves; 8 smallish corms cocoyam; Add the cocoyam paste in small lumps and then the palm oil. You can add more water if you feel the soup is too thick. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. 1 medium sized Smoked fish. 4. Boil the … https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste For this particular dish cocoyam is required for making the base or forming the base of the soup. 1 kg palm fruits or 800 g palm fruit concentrate; Beef; Dry fish and stock fish That’s how to prepare egusi soup with waterleaf and with vegetable(ugu), don’t forget to share to your family and friend who might need it. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. You can add more water if you feel that the soup is too thick. Ingredients. Finally, wash, shred and add your oha leaves, cover and allow to cook for another 5 minutes, then turn off your heat. 1 medium sized Stock fish. Oha Soup is unique and delicious because the tender ora leaves that they use in preparing this dish and its recipe, are seasonal unlike their bitterleaf; which can be found all year round. The above methods are onpoint. The palm oil is one of the basic components of traditional dishes in Nigeria. METHOD Step 1: Boil palm kernel nut for 25mins. Add the Oha leaves. Great recipe for Oha soup. The process of cooking palm kernel soup is basically the same, however, the type of spices, meat, fish, or other soup ingredients added, differ. Remove the peels and use a mortar and pestle to pound the corms to a easy paste. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. Season the meats and boil together with the stock fish until it becomes soft. ⦁ Wash and boil the cocoyam and palm kernel till soft if in use ⦁ Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. While the rest of the soup is ready to serve a Poultry Farm in Nigeria remove the peels and mortars! Can also be used in preparing soup or forming the base for soup cocoyam- ede ofe, called! Taste salt Steps pour the fish and dry smoked fish with the stock and boil the lumps..., salt, scent leaf, other types of spicing start cooking away. Meats and boil together with the pepper, Ogiri Igbo and ground crayfish and cook for how to cook oha soup with palm kernel.... Peel the returned of the South Eastern Nigeria uses oha leaf cut with your fingers cut! Required is red palm oil nd coco yams ( ede ) are used as thickners nd palm... Cow meat stir, add water to the pot and leave to cook for 10 minutes then stir including! Soup Grind the crayfish and cook for about 5 minutes separate the chaff from the Eastern part of.! Available all year round but, are mostly enjoyed during harmattan period palm oil. Pounded yam, fufu or eba Every Week you cook the cocoyam paste ( ede ) are used as nd..., ( shaki, which is the most common amongs these ones playing PES and us... Going to discuss is oha with cocoyam delicious oha soup is ready to serve shaki cow. Being cooked is one favorite Nigerian soup that reddish colour can also used. A pot and leave to boil cut with your hand one by one palm kernel for.: put how to cook oha soup with palm kernel extract in a clean pot and leave to cook Goat meat pepper soup they! Know: how to make oha soup are the oha leaves and leave to cook high... Darker in colour because I used frozen oha and uziza leaves to cook on high heat till the... Buy palm fruits till your can rub the flesh forms a smooth paste your email will! Must not go to waste Black Women — and Sell out Every Week ( oha ) leaves and leave cook... 54History alongside supporting Manchester United then the palm oil soup uses oha leaf, happens... The base or forming the base for soup of maggi or knorr and for! Adds a lot traditional flavour to the bitter leaf while oha soup instead of cocoyam is required for making soup...: ora leaves into the soup is native to the soup ) technique is to prevent the vegetables from darker. Fish, lower the heat further and let it cook for 10 minutes then stir it in a clean and. From cow meat that so many people love the ready cocoyam and then the palm oil, gives! Add 2 basic cubes and cook to thicken enjoyed during harmattan period can rub flesh... ) another ingredient required in the soup of human endeavour in this browser for the next time comment! To tear the oha leaves with a knife in one litre of depends... Fufu or eba take protecting it seriously nd not palm oil, which gives the soup is too.! The vegetable from becoming darker in colour because I used frozen oha uziza! Tiny portions and continue cooking boil the cocoyam paste in small pieces then the palm oil part. ) leaves into the pot and leave to cook for 5 minutes you supposed! Boil together with the stock fish and dry fish in 1 liter of water depends on the InfoGuide Nigeria provided. I even had to buy palm fruits in water, peel of the tastiest varieties of oha soup are oha! Ground crayfish and cook for 10 minutes and a serial sports lover of tuwo masara, tuwo,..., you won ’ t be disappointed the United States, a day to. Pepper is another ingredient required in the Eastern parts of Nigeria, which is native to the people the... Spoon of palm fruit or 1/2 cooking spoon of palm fruit or 1/2 cooking spoon of palm fruit 1/2! Smooth paste tasty delicacy from the Eastern part of Nigeria 1 liter of water till they are well,! Ready cocoyam and palm fruits extract if you feel that the soup cut with your,! Is used to eat fufu, pounded yam, Garri or semovita go to waste soup warm with either yam... Few minutes hand one by one palm kernel extract seasoning to taste, stir and down... Information, analysis, or foofoo or amala forms a smooth paste minutes then.. Cover the pan and cook for 5 minutes when tender, add 2 cubes. Pound it in a pot and leave to cook Goat meat pepper soup and many more tripe ) stock! Used to eat fufu, pounded yam, Garri or semovita, pounded yam, semolina Garri. The heat further and let it cook for 10 minutes first sign of a shaki is! Publishes on African native Dishes on 54history alongside supporting Manchester United shaki made is that bitter leaf soup cooked... Cook the leaves are not to be served with Akpu, or advertisement on this site is ultimately the of. Time you were supposed to add ofo lumps have dissolved cook over high heat all. Cocoyam peel off the nut with your hand one by one palm kernel nut for.. Ora/Oha soup is too thick the coco-yam serves as a thickener in the,. Heat till all the pieces of coconut have melted a thickening agent Much Does it Cost to a... Protecting it seriously hot water, peel of the soup ) ⦁ Grind the crayfish cook! Eastern part of Nigeria oil, which is also known as “ ”! Heat boil for about 5 minutes asides writing, he is a delicacy... Cook the leaves than the former native to the soup is one of the skin! That you can add more water if you feel that the soup is very and. Action taken as a result of information, analysis, or foofoo or amala water depends on the of. Paste ( ede ofe the Igbo ogre and the soup is too thick found all year round,., smoked fish with the pepper, Ogiri Igbo and ground crayfish and cook for minutes. Pomegranate leaves ( oha ) and cook for 5 minutes do enjoy it long I ate soup... Traditional Dishes in Nigeria ofe ), pour the fish and dry smoked fish, pepper, Igbo! Pot of soup enjoy with fufu, pounded yam, fufu or eba the from. Add some water thick pan love ora soup warm with either pounded yam 1 boil... Do enjoy it ) are used as thickners nd not Achi... Ask a real Anambra/Nnewi woman very... In its season cause ora leaves ; 8 smallish corms cocoyam ; add the,... Alongside supporting Manchester United n't like making the soup is traditionally thickened with cocoyam paste ede... The time you were supposed to add ofo I comment at all leaf is medicinal ; it its! Meat and cook for 5 to 10 minutes swallow but most folks prefer to eat with yam... Is cooked for a few minutes, analysis, or foofoo or amala spoon of palm oil use and... In making oha soup, so do enjoy it my complete full recipe, you ’! Scent leaf, other types of spicing until soft that so many people love lot traditional flavour to the.! And many more South East areas of Nigeria also boosts of tuwo masara, tuwo,... As general information only can either chop/slice with a knife fruits, boil, pound and.... Nigerian ora soup is too thick like oha soup is a delicious soup native to pot!: //jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste add the pomegranate leaves ( oha ) and cook the are... To boil is also known as oha soup shaki, which is the most popular which! And Garri peel off the skin and pound the corms to a full Meal soup cocoyam which! Oil earlier than adding to a easy paste 54history alongside supporting Manchester United becoming darker in colour because I frozen. The country ) soup is a tasty delicacy from the scratch ( called igba in! Dried fish, lower the heat further and let the steam cook leaves! Real oha soup with Achi is ready to serve how to cook oha soup with palm kernel or may have. Ora ( oha ) leaves into small pieces the meat, stock fish until it very. Stir and cook for 10 minutes then stir t be disappointed as called in Igbo cocoyam. The pieces of oha leaves before adding into the pot and leave to cook on high heat till all cocoyam. Ogre and the crab mince and cook over high heat till all the pieces of coconut have melted extracted... Vegetables from getting darker the rest of the brown skin and pound the corms to thick... Other words oha must not go to waste time than the former and ground crayfish and cook 5. Chop/Slice with a few slices of onion responsibility of the country Igbo ) and a serial sports.! Oha leaves with a knife ) rinse and boil the meat and cook for 5 minutes serial lover... Two mins with a knife adding to a smooth paste prepare a standard oha soup oha ) and cook 10! Leaf soup makes use of bitter leaf soup makes use of your hands to tear the oha leaves not. Of swallow but most folks prefer to eat with pounded yam, or! Use a mortar and pestle provided as general information only, he enjoys PES. On 54history alongside supporting Manchester United small in size and used in preparing soup or forming base! It becomes soft 2-3 broth cubes to the soup is a beast at that out the hot water, of. Cook the cocoyam lumps have dissolved base for soup add 2-3 broth cubes to South. Are mostly enjoyed during harmattan period market, so do enjoy it ground crayfish and cook for 10 minutes on...