A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. It contains 10.5 g total fat and 3 g of saturated fat. Visit CalorieKing to see calorie count and nutrient data for all … Show full nutrition information Log In. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 245 Cal. But as mentioned earlier, the way you cook your chicken breast largely influences the total amount of calories … Chicken Breasts, Boneless Skinless Tyson 4 oz 110 calories 0 grams carbs 1.5 grams fat 24 grams protein 0 grams fiber 55 mg cholesterol 0 grams saturated fat 110 mg sodium 0 … There are 120 calories in 1 serving (4 oz) of Foster Farms Boneless Skinless Chicken Breasts. Generic Generic - Baked, Skinless, Boneless, Chicken Breast (5oz, 140g) Serving Size : 5 oz/140g. Find nutrition facts for over 2,000,000 foods. Chicken breast obviously has a ton of protein. Calories in Skinless Chicken Breast based on the calories, fat, protein, carbs and other nutrition information submitted for Skinless Chicken Breast. Lose weight by tracking your caloric intake quickly and easily. For example, the standard calorie count only applies if you eat one serving of plain boneless, skinless chicken breast which is about 3 ounces, or the size of an average adult’s palm! Learn about the number of calories and nutritional and diet information for Kroger Seasoned Boneless Skinless Chicken Breast. A 4-ounce chicken breast with skin has 188 calories, 49 percent of which are from fat. Live Healthy & Happy. You'd need to walk 33 minutes to burn 120 calories. main content. About Food Exercise Apps Community Blog Shop Premium. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign Up. Free online calorie counter and diet plan. But it also offers 6 percent of your daily value of iron per 3.5-ounce serving, which helps carry oxygen … Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. The USDA itemize a typical chicken breast as about 3 oz.. Meat Meat - Boneless Skinless Chicken Breast, Roasted, Broiled or Baked, No Skin. Log In. Calories in Chicken Breast Boiled based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Breast Boiled. Comprehensive nutrition resource for Kroger Seasoned Boneless Skinless Chicken Breast. A skinless chicken breast has 118 calories, with 11 percent of calories coming from fat. 110 Cal. This makes up 14 percent of your overall calories, based on a 2,000-calorie diet plan. It contains a mere 1.4 g of total fat and 0.4 g of saturated fat. Calories: A boneless, skinless chicken breast, weighing around 236-240 gr, consists of 270 calories. 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